Patient Worksheets – Akshaya Medical Centre
At Akshaya Medical Centre, we believe healing goes beyond consultation. To support your mental health journey, we have created easy-to-use worksheets and assignments designed by our Psychiatry and Psychology team.
These resources will help you:
Reflect on your thoughts and emotions
Track your progress
Practice coping strategies at home
Stay actively involved in your treatment
You can download the worksheets below and complete them at your own pace. Bring them along to your sessions to discuss with your doctor or therapist.
Your journey to better mental wellness starts with small, consistent steps.